May Schedule

Mondays

7:30am Monday Morning Movement
with Alexandra Barletta
45 minutes / Hatha-based Yoga Session

6:20pm Floor Acrobatics with Lena Yesman
1 hour / Movement Class
* Mondays 6th and 20th only.

7:30pm Free Your Floorwork with Amy
1 hour / Beginner Floor Dance Class

Tuesdays

6:00pm Samba Flow with Nilla Bean
1 hour / Dance Class

7:00pm Belly Dance Fusion with Nilla Bean
1 hour / Dance Class

Wednesdays

6:20pm Floor Dance with Lena Yesman
1 hour / Mixed-level Floor Dance Class

7:30pm High Heels with Lena Yesman
1 hour / Mixed-level Dance Class

Fridays

6:20pm Pole Tricks & Conditioning
with Lena Yesman
1 hour / Beginner Pole Sport Class

7:30pm Pole Tricks with Tina
1 hour / Intermediate Pole Sport Class

Saturdays

11:30am Beginner Pole Tricks with Tina
1 hour / Beginner Pole Sport Class

1:00pm Pole Tricks & Conditioning
with Lena Yesman
1 hour / Beginner Pole Sport Class

Sundays

12:00pm Exotic Pole Dance (Russian Style)
with Lena Yesman
1 hour / Beginner+ Pole Dance Class

1:10pm Flexibility Intensive
with Lena Yesman
1,5 hours / Full Body Flexibility Class

April Schedule

Mondays

7:30am Monday Morning Movement
with Alexandra Barletta
45 minutes / Hatha-based Yoga Session

7:45pm Vinyasa Flow with Sarah Straight
1 hour / Mat Yoga Session

Tuesdays

6:00pm Samba Flow with Nilla Bean
1 hour / Dance Class

7:00pm Belly Dance Fusion with Nilla Bean
1 hour / Dance Class

* no classes on April 16th

Wednesdays

6:20pm Floor Dance with Lena Yesman
1 hour / Mixed-level Floor Dance Class

7:30pm High Heels with Lena Yesman
1 hour / Mixed-level Dance Class

Fridays

6:20pm Floor Acrobatics with Lena Yesman
1 hour / Movement Class

7:30pm Pole Tricks with Tina
1 hour / Intermediate Pole Sport Class

Saturdays

11:00am Vinyasa Flow with Sarah Straight
1 hour / Mat Yoga Session

1:00pm Pole Tricks & Conditioning
with Lena Yesman
1 hour / Beginner Pole Sport Class

2:15pm Exotic Pole Dance (Russian Style)
with Lena Yesman
1 hour / Beginner+ Pole Dance Class

Sundays

12:00pm Exotic Pole Dance (Russian Style)
with Lena Yesman
1 hour / Beginner+ Pole Dance Class

1:10pm Flexibility Intensive
with Lena Yesman
1,5 hours / Full Body Flexibility Class

* no classes on Thursday in April and May
* check out social media accounts for pole open studio hours and workshops