Upcoming Workshops

Saturday, March 22nd
12 PM / 1,5 hours / $25 per person

Choreo class includes all aspects of old-school heel dancing: getting around, up & down the pole without hesitation, seamless transitions & edge work, how to glide/skate with your heels for an anti-gravitational look, how to cheat the lines to create beautiful shapes in space leaving your audience in AWE!

  • pole heels, knee pads are required

  • experience dancing in pole heels is STRONGLY recommended

Instructor: Tina

$25 paid to Tina via Venmo @polertinaa
Leave your name, phone/email, class in the notes. Unpaid registration doesn't guarantee a spot!

Saturday, March 22nd
3:30 PM / 1,5 hours / $30 per person

Floor work workshop perfect for all levels. Whether you’re looking to improve your technique or just get comfortable moving on the floor in heels, this workshop will give you the tools you need! All levels are welcome!

  • knee pads are required

  • heels are encouraged

If you haven’t tried heels - this would be the perfect time to do so!

Instructor: Dri

$30 paid to Dri via Venmo @adrianna-d-1
Leave your name, phone/email, class in the notes. Unpaid registration doesn't guarantee a spot!

Saturday, March 29th
12 PM / 1 hour / $30 per person

Join our dynamic workshop featuring strength conditioning and an intermediate pole combo to take your skills to the next level!

  • Must be comfortable climbing & hanging upside-down; wear an outfit for inner thigh holds & armpit grips

  • Heels are optional – bring them if you dare!

  • Intermediate Level 2-3; 1-2 people per pole

Instructor: Michelle

$30 paid to Michelle via Venmo @Michelle-Polacinski
Leave your name, phone/email and class in the notes. Unpaid registration doesn't guarantee a spot

Saturday, March 29th
4 PM / 1,5-2 hours / $15-25 per person

Fun and supportive AcroYoga class where you'll learn the basics of balancing, flying, and basing in a safe and welcoming environment.

  • no partner or experience is needed

  • beginners are welcome

  • stretchy, not baggy clothes are recommended

After class, stick around for an open jam session to practice and connect with fellow AcroYoga enthusiasts

Instructor: Zheek


$15-25 sliding scale paid to Zheek via Venmo @Zheek
Leave your name, phone/email, class in the notes. Unpaid registration doesn't guarantee a spot!